For the hard path forward

Your dry days,
counted.

The AI sobriety coach I wish I'd had in 2003. Built on 22+ years of lived sobriety — not a therapy chatbot, not another AA clone. Just the friend you need at 9pm on a Tuesday.

Start free →See how it works

From the founder

“I quit in 2003. Back then it was AA or white-knuckle it. Now there's a third way.”

— Brandon, 22+ years sober

Current Streak

847

dry days

Saved

$8,470

Hours back

1,694

Every day you don't drink is a win worth counting.

Money back in your pocket. Hours back in your life. Weeks of liver healing. Your body does the work — we just keep score.

What makes this different

Not another AA app.
Not another wellness chatbot.

If meetings and the 12 steps work for you, keep going — we love that. This is for everyone else. The gray-area drinkers. The sober curious. The ones who tried AA and bounced. The ones doing it alone.

Built by someone sober

Not by a therapist. Not by a tech founder who read a book. By a guy who was face-down drunk in his 20s and came out the other side 22 years ago.

No shame protocol

Slip up? The coach doesn't lecture you. It asks what happened and what you want to do next. Because shame keeps people stuck. It doesn't get them sober.

Your pace, your program

Cut back. Quit cold. Try moderation first. Go at whatever speed you need. No forced community, no meetings, no higher power required.

How it works

Three things. Every day.

Sobriety isn't complicated — it's just hard. We make the hard part easier.

Step One

Set your date

Tell us when you quit or when you want to. We count every day for you — including money saved, drinks avoided, and hours reclaimed.

Step Two

Check in once a day

30 seconds. How's your mood, any cravings, what's working. The app learns your triggers over time and starts surfacing patterns you can't see from inside.

Step Three

Hit SOS when you need it

One tap opens the coach. Built to talk you through a craving in the moment — not in the morning, not next session. Right now, 2am, in the parking lot of a liquor store.

I was 25, drinking hard every night, hiding it from everyone including myself. I quit in 2003. There was no app, no AI, no middle path. It was AA or nothing.

22 years later, I'm building what I needed back then. Not to replace a sponsor or a doctor. Just a coach in your pocket, trained on what I actually learned — not what looks good in a brochure.

— Brandon / Founder / 22 years sober

Simple pricing

Start free. Upgrade if it helps.

Core tracking is free forever. Unlimited AI coach and pattern detection unlock with Pro.

Free

$0/forever

Everything you need to start.

Sobriety counter + streaks
Daily check-ins
Milestone tracking
3 AI coach messages per day
Money & hours saved

Start Free

Things you might be wondering.

Is this a replacement for AA or therapy? +

No. If AA works for you, keep going. If you need a therapist, get one. This is a tool — a really good one — but it's not a substitute for human support or medical care. Think of it as the coach that's there at 3am when your sponsor is asleep and your therapist is out of reach.

What if I'm a heavy daily drinker? +

Please talk to a doctor before you stop. Heavy daily alcohol withdrawal can be dangerous and in rare cases fatal — it's different from quitting nicotine or weed. The app will flag this during onboarding and point you to medical resources. We'd rather you quit safely than not at all.

Is my data private? +

Yes. Your conversations with the coach, check-ins, and personal data are stored encrypted, never sold, and never shared with third parties. You can export or delete everything anytime. We're not building this to harvest data — we're building this to help people.

Does this actually use AI or is it scripts? +

Real AI. The coach runs on a large language model with a custom prompt trained on decades of lived sobriety experience. It's not a decision tree with 50 canned responses. It actually understands context, remembers your story, and responds to you.

What if I slip? +

You log it, the counter resets, and your history stays. No shame. No lectures. The coach meets you where you are and asks what the next move is. Slips aren't failure — they're information.